“Big weekend ahead! 🚀 The 2014 Arrows, 2013 Aces, and 2012 Angel City squads are heading to Virginia for the prestigious Jefferson Cup! ⚽️🔥 Wishing our teams the best of luck as they showcase their skills and passion on the field. Let’s bring that EST energy! 💪💙 #JeffersonCup #ESTPride #SoccerJourney”
![]() Dix Hills EST Arrows girls 2014
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![]() Dix Hills EST bulldogs boys 2015
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![]() Dix Hills EST Aztecs boys 2014
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GOALIE TRAINING
This training focuses on hand eye coordination, diving techniques and handling for goalies of all ages.
DEFENSE TRAINING
Defense training that covers a variety of techniques and positioning such as man coverage and zone coverage.
STRIKER TRAINING
Training dedicated to play making, ball control and finishing.